
Recreational Gymnastics
Gymnastics Level 1
This 60 minute class is designed for beginners and focuses on mastering the basic
skills and fundamentals needed to progress in the sport of gymnastics. Our goal is to
create a fun, safe, and supportive environment where young gymnasts can build
confidence and develop their abilities.

Gymnastics Level 2
This 60 minute class is designed for gymnasts who have mastered the basics and are
ready to build on their foundational skills. We focus on advancing techniques across all
apparatuses, including tumbling, bars, beam, and vault, while continuing to prioritize fun
and safety.
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Advanced Gymnastics
Welcome to our 80-minute Advanced Gymnastics Class! This class is
designed for gymnasts who have progressed beyond the basics and are ready to take
their skills to the next level. In this intensive session, athletes will focus on mastering
advanced techniques across all apparatuses, including tumbling, bars, beam, and vault,
with a strong emphasis on precision, power, and artistry.

Meet The Recreational Program Manager
Sara Goodger
My name is Sara Goodger and I am the Recreational Program Manager here at GAR. With five years of experience at GAR, I am dedicated to use my expertise in gymnastics and tumbling to create a positive and engaging learning environment for young children. As the Recreational Program Manager, my job is to manage the preschool team, design thoughtful lesson plans, and ensure that the lesson plans are engaging, developmentally appropriate, and aligned with the evolving needs of each child. I am committed to supporting the growth and development of every child, helping them build confidence and achieve their full potential in a safe, fun, and nurturing environment.

Contact Us
Address
6630 Spring Brook Rd
Rockford, IL 61114
Contact
Hours of Operation
Mon - Th
9:30 am – 1:30 pm &
3:00 pm - 8:00 pm
Friday
9:30 am - 12:00 pm
Saturday
9:00 am – 1:00 pm
Sunday
Closed
